Your diet affects every aspect of your health, so it shouldn’t come as a surprise that what you eat affects your smile. But luckily, it’s easy to build a meal that’s great for your dental health — and your overall health!
Check out this infographic for a step-by-step guide to creating a meal that will strengthen your teeth and help reduce your risk of tooth decay!
But remember, even if your diet’s on point, you should still see the caring team at Beaumont Family Dentistry every six months for a routine cleaning and dental exam! These visits give us the opportunity to catch tooth decay, gum disease, and other complications early. We can even provide you with nutritional tips specific to your individual case.
Call us today at any of our three locations in Lexington, KY to schedule an appointment.